This video is a pole dance tutorial that teaches 5 splits for beginners.
If you just started pole dancing you are going to like this video, because basic splits can be the most beautiful ones.
For tips on how to get flexible, check here:
https://www.youtube.com/watch?v=IPwon...
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5 splits for beginners - Pole Dance Tutorial #3 stretching beneficios | |
| 224 Likes | 224 Dislikes |
| 6,453 views views | 1.97K followers |
| Sports | Upload TimePublished on 23 May 2018 |
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